Peptide Plug

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Educational only · Not medical advice · For adults 18+ · Always confirm decisions with a licensed clinician
Peptide Plug
Dosing guide

Weekly, twice weekly, or more often?

Testosterone protocols are often described as a weekly total that may be delivered in one injection or split across several. The total is a clinical decision. What this guide covers is what changes mathematically when the same total is divided differently, and what is worth recording either way.

Published 9 September 2026 · Written by Nick Dillon, who builds Peptide Plug · How we source our figures

The total and the split are different questions

Your weekly total is a clinical decision made with your prescriber based on your labs, symptoms and history. Nothing here speaks to what that total should be.

How that total is divided across the week is a separate question, also decided with your prescriber, and it is the one with visible mathematical consequences.

What splitting changes

Dividing the same weekly total across more injections does not change how much you receive in a week. It changes the shape of the curve between injections.

How pronounced the difference is depends on the ester. A long ester released slowly from a depot gives a relatively flat curve even on weekly dosing; a short ester produces much more variation across the same interval. The Half-Life Data Table lists the published figures for common esters, and the Half-Life Visualizer lets you compare intervals directly.

Flatter is not automatically better. Whether a flatter curve suits you is a clinical judgement involving your labs, how you feel, and practical considerations like how many injections you are willing to do. That is a conversation with your prescriber.

The arithmetic of a split

Straightforward, and worth getting exactly right because errors here are errors in every injection.

Per-injection dose = weekly total ÷ injections per week.

A 100 mg weekly total split twice weekly is 50 mg per injection. Split every other day — roughly 3.5 times a week — it is about 28.6 mg. That non-round figure is mathematically correct; whether to round it is a protocol question, not a calculation one.

Then convert to a volume and a syringe reading:

Draw volume = per-injection dose ÷ concentration. Oil-based testosterone arrives at a labeled concentration such as 200 mg/mL, so no reconstitution step is involved — you use the label figure directly. Syringe units = draw volume × the syringe's units-per-mL rating.

The TRT Dose Calculator runs this whole chain from a weekly target, and the Split Dose Calculator handles the general case.

Smaller volumes need more care

A practical consequence of splitting more finely: each draw is smaller, and small volumes on a syringe are proportionally harder to read accurately. At 0.15 mL, a misread of a couple of units is a much larger percentage error than the same misread at 0.5 mL. Matching your syringe size to your typical draw volume helps considerably.

What to track either way

The Free Testosterone Calculator estimates free and bioavailable testosterone from total T, SHBG and albumin using the Vermeulen equation, which is useful context when total T alone does not explain what you are seeing.

Not medical advice. Your weekly total, your injection frequency, and any change to either are clinical decisions for you and your prescriber. This guide describes arithmetic and record-keeping only.

Frequently asked

Is more frequent injection better?
Not automatically. More frequent injections produce a flatter curve, but whether that suits you depends on your labs, how you feel, the ester you use and how many injections you are willing to do. It is a prescriber conversation.
Does splitting change my weekly total?
No. The same total divided differently is still the same total. Only the shape of the curve between injections changes.
Why is my per-injection dose not a round number?
Because the total does not always divide evenly by your frequency. The non-round figure is correct; whether to round it is a protocol decision to raise with your prescriber.
Should I get labs at peak or trough?
That is your prescriber's call, and different questions call for different timing. What matters for your record is noting when the sample was taken relative to your last injection — a result without that context is much harder to interpret.
Does the ester I use matter for frequency?
Yes. Esters differ substantially in how slowly they release from the depot, which changes how much levels vary across an interval. The Half-Life Data Table lists published figures for the common ones.

Run your numbers

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Educational content, not medical advice. This guide describes how people generally organise and track a protocol. It does not recommend a dose, a schedule, a product or a change to any of them. Those decisions belong to you and a licensed clinician who knows your history.